I do reasonably well with it all. I go home afterward and get through the day. Right when I'm getting ready to hit the road one of the athletic trainers comes in. I spend a few minutes talking to her telling her what I'm trying to do and she says she'll set up a program for me and that I should drop by for a 'body assessment.' We set a date for tomorrow.
Tuesday, December 30, 2008
Day 3
After flipping off the elliptical trainer I headed straight for the bike machine trying for a 20 minute workout.
I do reasonably well with it all. I go home afterward and get through the day. Right when I'm getting ready to hit the road one of the athletic trainers comes in. I spend a few minutes talking to her telling her what I'm trying to do and she says she'll set up a program for me and that I should drop by for a 'body assessment.' We set a date for tomorrow.
I do reasonably well with it all. I go home afterward and get through the day. Right when I'm getting ready to hit the road one of the athletic trainers comes in. I spend a few minutes talking to her telling her what I'm trying to do and she says she'll set up a program for me and that I should drop by for a 'body assessment.' We set a date for tomorrow.
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