The news from goFast stunned me:
Turns out that riding your bike only 11 times since June 1 is not a good training program for cyclocross. Just sayin.
It's posted on facebook so it must be true. Darn it! I immediately reply back:
ARE YOU KIDDING ME?! You mean all this 'visualizing' CRAP they've been spewing in the literature is just a pack of lies? I've been visualizing me riding my bike and losing weight like no tomorrow - and NOW I'm hearing I'm going to actually have to do it??!! - SHEESH!
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